Attached Book Review: The Science of Love & Attachment | Must-Read for Secure Relationships

Attached: The New Science of Adult Attachment and How It Can Help You Find--and Keep--Love

Attached: The New Science of Adult Attachment and How It Can Help You Find--and Keep--Love Paperback – January 5, 2012
by Amir Levine (Author), Rachel Heller (Author)

4.7 out of 5 stars (23,040) · 4.1 on Goodreads (124,454 ratings)
#1 Best Seller in Interpersonal Relations

Discover how an understanding of adult attachment—the most advanced relationship science in existence today—can help you find and sustain love. Over a decade after its publication, this groundbreaking book continues to transform relationships by revealing why we love the way we do.

⭐

Overall Rating

4.7 / 5.0

💰

List Price

$13.69 (paperback)

📘

Format

Paperback, Kindle, Audiobook

🏷️

Publisher

TarcherPerigee (2012)

📖 Check Price on Amazon 🎧 Listen on Audible

⭐⭐⭐⭐⭐ 23,040+ ratings	📈 #1 Bestseller in Interpersonal Relations
📏 304 pages	🗓️ Published Jan 5, 2012

🔍 What’s inside? Quick Glance

Anxious, Avoidant, Secure – find your style

Science-based communication strategies

Real-life examples & case studies

💬 Real reader reviews

Sarah M. ★★★★★ Reviewed March 2025

"This book completely changed how I view my relationships. The attachment framework gave me words for feelings I couldn't explain. Highly recommended for anyone who wants to understand their patterns."

David L. ★★★★☆ Reviewed February 2025

"Clear, well-researched, and eye-opening. A must-read for daters and couples. The only reason I'm not giving 5 stars is that some parts felt repetitive, but overall a gem."

Jessica T. ★★★★★ Reviewed January 2025

"I've recommended this to at least ten friends. It's like a roadmap to your own heart and your partner's. If you're tired of guessing games, read this."

❓ Frequently asked questions

Is this book only for people in relationships?

Not at all! It's incredibly helpful for singles who want to understand their attachment style before dating, and for anyone interested in personal growth and friendships.

Does it include a quiz to find my attachment style?

Yes! The book contains self-assessments to help you identify whether you're anxious, avoidant, or secure.

Is it backed by scientific research?

Absolutely. The authors draw on decades of attachment theory research (Bowlby, Ainsworth) and translate it into practical advice.

Can I get the Kindle version?

Yes, Kindle, paperback, and audiobook are all available on Amazon. Click the button above to see current prices.

✨ Grab your copy now ✨

As an Amazon Associate, I earn from qualifying purchases. This helps support our blog at no extra cost to you.